Secrets to Staying Healthy & Happy
Want to encourage your kids to make smart food choices? Check out these tips from registered dietitian Sue Mah
Here are some events happening over the next few days that may inspire you to plant a tree, rethink your wardrobe and learn about rare diseases. Plant a tree Across Ontario, Feb 24, Mar. 1, 2 and 3 Trees are good for the environment ‘ no confusion there. But are you doing your part? […]
Get excited about these new launches from Fitbit, including the brand’s first-ever swim-proof activity tracker.
Most people accept these “facts” as true. They’re not, and they can sabotage your fitness and your health. Learn the actual truth here.
Obesity has been blamed for a lot in the past few years: harming the planet, the early onset of puberty, daytime sleepiness‘the list goes on. But what’s to blame for obesity? Lately, experts say it’s sugar’specifically, high fructose corn syrup, which has been added to everything from bread, to cereal and soft drinks, since the […]