Secrets to Staying Healthy & Happy
In this robust dish, pan juices transform into an instant sauce.
When slopestyle snowboarding was accepting into the 2014 Olympics, it was a dream come true for this B.C. native
I don’t really need another reason to enjoy chocolate’and the darker the better in my books. But scientists at Linköping University in Sweden have learned how dark chocolate benefits the heart (and we’re not talking romance). Previous studies have shown that cocoa has beneficial effects on cardiovascular disease. In this recent research, 16 volunteers between […]
A very special fish pie that is sure to please everyone. The recipe uses a mixture of white fish, seafood and vegetables in a quick white sauce, topped with a golden turmeric potato pastry crust.
There are several media reports today of Health Canada potentially allowing food makers to fortify ‘junk’ foods with added nutrients. Thus, letting manufacturers promote these still unhealthy options as better alternatives than regular junk foods. While it might seem obvious that we’re not going to fall for calcium-fortified doughnuts, this move will still blur the […]