Secrets to Staying Healthy & Happy
From sprawling parks and raw restaurants, to healthy hotels and fun fitness events, here’s how to stay healthy in Toronto, Ontario
Sit on the floor and build your core!
Throughout the month of April, Earth Day Canada will be sharing daily green challenges as part of the Act for the Planet campaign. Challenges include having shorter showers, turning down the thermostat and getting involved in a clothing swap. You can download your 30-day challenge checklist to follow along, or visit Earth Day Canada’s Facebook […]
You can buy carrot juice at the grocery store or juice your own for this refreshing smoothie that’s also packed with orange and peach for a blast of vitamins A, B and C. Plus, ginger is an anti-inflammatory that may even help prevent and slow the growth of cancer.
For chili lovers who don’t like beans, here’s a recipe that uses mushrooms instead to delicious effect.