Secrets to Staying Healthy & Happy
Writer Patricia Pearson recently went to a ‘wax bar’ for the first time. Find out what she thought about the experience
Most days I don’t give a second thought to the leftovers I’m eating from a plastic container at lunch, the plastic water bottles that still sit in my fridge or the plastic-lined tins of tomatoes and beans I toss into the soup for dinner. But new findings released yesterday will make me take a closer […]
Stress is something you deal with throughout your entire life, but if you experience too much if it in mid-life, it could trigger changes in the brain that lead to dementia, according to a new study. The study, published in BMJ Open, tracked the well-being of 800 women for a period of 40 years. The […]
Salads are healthy, but after eating them for lunch all the time, they can get tired quick. Beat mealtime boredom with these tips.
Getting up in the morning just got a little—er, perkier. The Guardian’s Oliver Burkeman shares the news about the Motiwake Personal Development Alarm Clock, which awakens you with stirring affirmations such as "I love and care for my body, and it cares for me". According to motiwake.com, you can choose from 240 affirmations, whether you’re […]