Secrets to Staying Healthy & Happy
You’ve seen them on your Facebook feed. You’ve liked the viral videos. Now it’s time to take an animal fitness class for yourself.
Find out which fish are the best to eat and get healthy fish recipes to cook
If your house is anything like mine, it accumulates stuff like a giant black hole. Need an excuse to purge the clutter? Sign up to host a Yard Sale for the Cure and you can clean house while raising money for the fight against breast cancer. May 30 is the big day, so you’ve got […]
By now you may have seen the documentary called Fed Up. Directed by Stephanie Soechtig, the film challenges everything everything we’ve been told about food and exercise and the cause of obesity. The real culprit? Sugar. Just look at these alarming facts about sugar consumption in North America:‘ A 20 oz bottle of pop contains […]
Eating well when dealing with celiac disease or gluten intolerance isn’t easy. Traveling and dining out even less so. No one knows that better than Hilary Davidson, a Canadian living in New York, and the author of countless travel guidebooks, health articles and more. Gluten is a protein found in wheat, rye, triticale and barley. […]
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