Secrets to Staying Healthy & Happy
Ease body aches like muscle and joint pain with the help of these tips
Adopting the Mediterranean diet – and lifestyle – is a proven key to a long, happy life
Known for expensive smoothies and difficult detoxes, Gwyneth Paltrow releases something we could actually use: A fast food guide. And we pick our favourites (that are available in Canada!).
Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon. They give this creamy smoothie a dessert-like appeal.
A high-quality multivitamin can help your body function on an optimal level
We Also Think You’ll Like:
- Dating with Borderline Personality Disorder: ‘I Was the Girlfriend From Hell’
- How Roxy Earle Is Busting Curvy Fashion Myths With Her New Line
- The Role of BRCA in Targeted Treatments for Ovarian Cancer
- Easy Summer Beauty Trends to Try if You’re the Noncommittal Type
- Halle Berry is Launching a Wellness Site to Rival Gwyneth’s Goop