Secrets to Staying Healthy & Happy
Anxiety disorders are on the rise in Canada. What can be done to ease our worries?
Champion timber sport athlete Caitlin Carroll talks about how to compete in a typically male sport and how to recover from failure.
These fresh-food recipes are sure to delight the whole family
If you’re wondering why your kids are always drawn to the least healthy foods imaginable, just look at the packaging and advertising that’s associated with them. According to the New England Journal of Medicine, food marketing intentionally targets children who are too young to distinguish advertising from truth and induces them to eat high-calorie, […]
If your siblings have always annoyed you, a new study might make you grateful for them.The study, published in the journal Nutrition and Diabetes, shows that people who grow up sans siblings have a more than 50 percent higher risk of being overweight or obese. Why?According to the study’s authors, only children play outside less […]