You Have To Try This Collagen Smoothie Recipe
Improve skin and boost your digestive health. Collagen is a win-win.
Collagen has earned accolades in the beauty industry for it’s ability to restore moisture to the skin, improve elasticity and more. (The wrinkle-preventing protein occurs naturally in our body but depletes as we age.) But did you know collagen also supports healthy digestion and gut health? (Bye-bye, belly bloat!) This collagen smoothie is packed with energizing ingredients to support both beauty and health. Matcha is full of antioxidants shown to improve mood and manage anxiety while collagen helps to improve hair, skin, nails, joints, ligaments and tendons.
Related: Jennifer Gardner’s Health-Boosting Breakfast
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Ingredients
- 1 cup unsweetened almond milk
- 1/2 cup frozen peach slices
- 2 scoops Vital Proteins Peach Matcha Collagen
- 1/2 medium avocado
- 2 tsp raw honey
Servings:
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Ingredients
Servings:
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Instructions
- Combine the almond milk, frozen peach slices, Matcha Collagen, avocado and honey in a high-speed blender. Process on high until ingredients are combined (about 45 seconds). Serve immediately.
Recipe Notes
Excerpted with permission from Lively by Vital Proteins
