Secrets to Staying Healthy & Happy
I’m all for sipping a glass of wine (or two, I confess) with dinner every now and again. However, some women I know tend to skip the vino because it adds extra calories to their meals. Fair enough; dinner can be just as much fun without alcohol. But a new study suggests that women who […]
It’s a sad truth that hundreds of thousands of Canadians visit a food bank each month’and summertime is when donations are typically lowest. Today is National Hunger Awareness Day, and Kraft wants you to make it an action day by donating to your food bank. When you do, from now through June 12, they’ll match […]
This weekend, Ontario’s weather finally got the memo that it’s spring. It was so sunny and warm that I actually wore a sundress. Of course, it didn’t last long – but while it did, I couldn’t help but daydream of the summer days to come. One of my favourite things to eat in the warmer […]
Olympic hockey player Marie-Philip Poulin has had the honour of winning two gold medals for Canada — and this year she’s hoping to achieve her third.
This salad is filled with nutrients that will boost your mood and decrease your anxiety.