Secrets to Staying Healthy & Happy
Want a social, engaging and calorie-burning workout? Look no further than your local tennis court
Dippity do! This mouthwatering chocolate hazelnut fondue tastes like heaven.
If you want to lose weight, you might want to stop staying up late and sleeping in – and start a consistent sleep schedule instead. A new study, published in the American Journal of Health Promotion, shows a link between consistent sleep patterns and weight loss in adult women. ‘We have these internal clocks and […]
When winter hits, your mood might sink. Cold, snow and short days can be pretty depressing. But there are many ways to beat those low feelings, like these home remedies for seasonal affective disorder
The supermodel bares it all in her latest fashion spread, and we break down why this is a huge deal and what we love about her body-image message.
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