Secrets to Staying Healthy & Happy
After being diagnosed with one of the most fatal cancers for women at age 25, Mayday confesses the real reasons why she’s still alive today.
This African vegetable dish is a great addition to any holiday feast. Sweet potatoes, a staple of African cuisine, are also loaded with health-boosting vitamin A.
Start crossing names off your holiday list with these gifts that give back to some of our favourite charities.
Salmon is full of protein, omega-3 fatty acids and tons of flavour. Try some of our best healthy salmon recipes to help boost your intake
Dress your hot dog with your favourite ingredients: Vegetables. You’ll love this healthy version of a popular barbecue staple.