Secrets to Staying Healthy & Happy
Find out if you should be avoiding the chemicals in your nail polish remover
Forget the celebutants, the Brangelinas and the reality stars’Liz Taylor had them all beat for glamour, scandal and talent. On Wednesday, the queen of all things glitzy and sparkly passed away at age 79, reportedly from congestive heart failure. But what is that exactly? According to the Canadian Heart and Stroke Foundation, congestive heart failure […]
Smokers have a 41 percent higher likelihood of suffering depression than non-smokers, according to a study of 8,556 people conducted by the University of Navarra, in collaboration with the University of Las Palmas de Gran Canaria and the Harvard School of Public Health. While those who suffer depression may be more likely to smoke, drink […]
Packed with vitamin E, protein and fibre, almonds are a great addition to healthy recipes
Give ‘Taco Tuesday’ an upgrade with the addition of lean top sirloin and homemade guacamole. Our recipe has all the details.