Secrets to Staying Healthy & Happy
Two new studies are adding fuel to the debate about the safety and benefits of HRT (hormone replacement therapy), used to ease the symptoms of menopause. First the bad news: A study in the U.S. Journal of the National Cancer Institute found that women who had previously had breast cancer were 14 percent more likely […]
How three women re-established their sexual identities, and the intimacy they craved, after surviving breast cancer
Easter has a long history and many symbols, but let’s be honest: for a lot of us, this time of year, our thoughts turn to chocolate. So I was thrilled when the folks at Green & Black’s sent over this amazing-looking recipe for an Organic Chocolate-Crusted Lemon Tart. It’s more sophisticated than your average […]
Amp up your fitness routine with these two abs strength workouts that will have your core looking on point in no time.
Love food? You may want to check out The Great Food Revolution, a new four-part documentary series being shown on CBC. The first two hours air Thursday, March 19 at 8 pm (8:30 in Newfoundland), the second on Thursday, March 26. Below is the information CBC sent me about the shows’do let me know if […]