Secrets to Staying Healthy & Happy
A delicious, moist filling of herby soft cheese and flaked, smoked fish is rolled up inside tortillas with crisp bean sprouts and salad leaves.
A new study from the department of public health at Sweden’s Karolinska Institute, discussed on Dr. Arya Sharma’s blog, and published in the journal Obesity, shows that men who are obese at age 18 are 30 percent less likely to be upwardly mobile and 30 percent more likely to be downwardly mobile than men with […]
Wondering why the numbers on the scale seem to keep going up? Here are six reasons why you may be carrying around a little extra weight
Pregnant women who eat a diet rich in omega-3 fatty acids late in pregnancy may enhance their babies’ brain development, according to new research in the Journal of Pediatrics. Scientists studied 109 Inuit infants from the northern tip of Quebec and found that babies whose umbilical-cord blood was higher in the omega-3 fatty acid docosahexaenoic […]
Toronto-based brand Smythe has gained international recognition thanks to celebrity fans and a certain Duchess of Cambridge.