Secrets to Staying Healthy & Happy
Looking for the tips and advice we mentioned in the November/December 2014 issue of Best Health? Find more on the topics covered in the magazine and share your thoughts with us right here
The 2012 Summer Olympics are almost here! Canada’s Olympic team has not yet been finalized, but these three athletes are worth meeting whether or not they get a chance to compete in London
Welcome to our new site, besthealthmag.ca! We’re bringing you all the tools and information you need to live healthy — on the inside and out — and enjoy every second of it. Besthealthmag.ca is your place to enjoy even more of the practical and inspiring articles you’ll find in Best Health magazine, and it’s also […]
The little rice patties make a novel and tasty topping for a crunchy salad of cabbage, Chinese greens and walnuts, brought together with a refreshing orange dressing.
Think about how much water you use in an average day. You wake up, use the washroom, take a shower, brush your teeth’and that’s just the first hour of your day. There’s no real need to worry about where all that water is going to come from; you turn on the tap and there it […]