Secrets to Staying Healthy & Happy
Craving chocolate cake or a bag of chips? Find out what your cravings are trying to tell you
While people from all over the world took to Facebook and Twitter on December 1st to show their support and spread awareness for World AIDS Day, one group was suspiciously quiet: Hollywood celebrities. Stars from Alicia Keys to Elijah Wood staged a "digital death" to raise money for Keep a Child Alive, of which Keys […]
If your sleep is disturbed by bad dreams, you’re not alone. Find out what causes nightmares and what you can do to put an end to them.
Studies have shown that cooking your food at high temperatures may be bad for your health. Is grilling your food dangerous? Read on to find out
Proper stretching is crucial before participating in any cold weather activities. This winter-sports stretch will help prevent injury