Secrets to Staying Healthy & Happy
Spiralize carrots into gluten-free, low-carb “noodles” to replace the pasta in this Chicken Pad Thai recipe.
Is taking care of yourself stressing you and your wallet?
Experts are warning that a yellow fever epidemic in the DRC and Angola could go global. Here’s what to know about this viral haemorrhagic disease.
We asked our readers to tell us which healthy activities they do with their mother and/or daughter. Here are some of the best responses, submitted to Best Health via Twitter and Facebook. Have a healthy activity of your own? Share it with us in the comments below
Pole dance is a fitness trend that’s been picking up in popularity with studios popping up all over the country. No longer just for fun bachelorette parties, "pole fitness" is being touted as a great way to lose weight, increase strength and build endurance. Plus, imagine the self-confidence that comes with being able to do […]