Secrets to Staying Healthy & Happy
Listening to your favourite tunes can pump you up, help you relax and keep you happy. Here’s how listening to music makes you healthier
Want to sculpt the long, lean body of a dancer? Try a ballet-inspired workout’no pointe shoes required. Find out how you can get a ballet dancer’s body
It’s safe to assume that centenarian Fauja Singh is the oldest person running the Scotiabank Toronto Waterfront Marathon on Sunday. Singh, otherwise known as The Turbaned Tornado, wants to cross the finish line as the oldest person in the world to complete a full-distance marathon. It would put his name in the Guinness World Record […]
Get the skin-boosting benefits of coffee plus antioxidant-rich cocoa in this delicious breakfast smoothie.
Hosting the party of the year? Ring in the New Year the right way with these tempting but healthy New Year’s Eve party recipes.