Secrets to Staying Healthy & Happy
Sensitive teeth are not only painful, but they can also begin to interfere with your daily life. Here are six ways to find relief and reduce your tooth sensitivity
Bee pollen is one of the most nutrient-dense foods on the planet. You’d be surprised by how much protein is in it – making it the perfect smoothie booster.
Take advantage of peak strawberry season (end of May to beginning of July) while they’re at their sweetest and juiciest! Here are 10 delicious ways to prepare fresh strawberries
Discover what you’ll find in the October 2009 issue of Best Health, plus get links to what’s online
Here’s one of those heavenly warm, dense chocolate cakes that is very light, surprisingly low in fat and much easier to make than you might think. Cocoa delivers a rich, chocolatey flavour with less fat than plain chocolate. A dollop of mock whipped cream spiked with cherry brandy adds a delightful touch to each slice of cake.
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