Source: Cook Smart for a Healthy Heart, Reader’s Digest Canada
Here’s your guide to some of the most commonly used chemical preservatives, including safety information
The sweet-tart flavours of pineapple and mango brighten kale for a tasty, vitamin-rich green smoothie
Here are three ways to spend time with mom on Mother’s Day.Make brunchMay 8Across CanadaIf you’re looking for a way to thank mom for putting up with you, make her a yummy brunch. Try these Hearty Tex-Mex Brunch Eggs, or some Muesli with Strawberries and Hazelnuts, or if mom’s just as much of a health nut as […]
Cruciferous vegetables such as broccoli, kale and cabbage—so named because of the shape of their leaves—have been touted in many studies for their abilities to help prevent cancer. (You have to eat them, of course!) The latest study, out of the Institute of Food Research and as reported by ScienceDaily.com, shows that weekly consumption of […]
We tested eight eye makeup removers’there’s one for every budget and skin condition
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