Secrets to Staying Healthy & Happy
Have you heard of Gosh yet? It’s a European makeup line available exclusively at Shoppers Drug Mart/Pharmaprix, and I’m in love with their spring collection, Tropical Passion. The line includes tropical-vacation-inspired eye shadow ($19), effect powder ($13), eye pencils ($11) and lip gloss ($15), but it’s the nail polish ($6) that’s got me in the […]
Pineapple and pear give this fruity pasta salad a sweet accent, while balsamic vinegar adds a delightful piquancy. With lean ham, cheese, fruit and vegetables all adding their own nutrients to balance the pasta, the result is a marvellous dish.
No matter where your travels take you, being active while you’re away will have you feeling happier and healthier by the time you return. Here are some fun fitness vacations to add to your bucket list
Your habits during office hours can make or break your health regimen. Leave these bad nine-to-five habits behind to boost your well-being
Repeat diagnoses of breast cancer and subsequent treatment taught Sylvie Grégoire to slow down and find her inner strength’and to help other women going through the same ordeal