Secrets to Staying Healthy & Happy
The antioxidants in this powerful nutrient can help slow the aging process
A couple of recent stories have made me extra conscious of running safety. First, there was the recent murder in Vancouver of Wendy Ladner-Beaudry, which I think shocked the local running community. And there’s an interview in today’s New York Times with Trisha Meili, better known as the Central Park Jogger, who was attacked 20 […]
With the arrival of spring comes the onslaught of birthdays in our house. In the past, I’ve been the crazy mom who goes overboard trying to throw the best birthday bash ever, but I always wind up feeling guilty afterwards because of the cost. Any mom who has thrown a party involving entertainment, rental of […]
The flavour of olives is greatly enhanced by marinating them in fruity olive oil with fresh herbs and citrus juices. When served with colourful chunks of red and yellow bell peppers and little cherry tomatoes, they look and taste fabulous. For the best flavour, allow about 2 days of marinating.
Keep smiling with our simple tips for keeping your hard-working dentures in good shape