Secrets to Staying Healthy & Happy
Here are three things we bet you didn’t know about the research behind a blow-dryer from industry insider Tom Crawford, global category director of personal care for Dyson
Did you know there’s a wrong way to brush? Here are four signs you need to improve your technique
If you stay up late watching movies, but wake up early for work, you might want to consider switching up your sleep schedule. A new study, published in the journal PNAS, shows that our genes are actually altered when we lose out on sleep. Study volunteers went from having up to 10 hours of […]
These elegant, crispy mini vegetable lasagna cups have all the same ingredients as the ultimate comfort food – lasagna – but in two perfect little bites. Yum!
With all the risk factors for heart disease (smoking, high blood pressure, obesity, etc.) environmental toxins may seem like the least of our worries. Not so, according to a recent study published in PLOS Medicine, which found that air pollution may increase the risk of heart attacks and strokes. The researchers collected air samples from […]