| Servings | Prep Time | Cook Time |
| 2bowls | 5minutes | 10 minutes |
| Servings | Prep Time |
| 2bowls | 5minutes |
| Cook Time |
| 10 minutes |
Ingredients
- 1/4 cup acai powder
- 1 cup frozen blackberries
- 1/2 cup coconut yogurt or Greek-style yogurt
- 1/4 cup pomegranate juice
- 2 tbsp almond butter
- 1 tbsp maple syrup
- Toppings
- 1/2 cup fresh blackberries
- 1/3 cup unsweetened shredded coconut
- 2 tbsp chia seeds
- 2 tbsp roasted pumpkin seeds
Servings: bowls
Units:
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Ingredients
Servings: bowls
Units:
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Instructions
- In a blender, combine the acai powder, blackberries, yogurt, pomegranate juice, almond butter and maple syrup. Blend until smooth but not too liquid. You may need to stop once or twice to move things around with a spatula.
- Pour into bowls and sprinkle with toppings.
Recipe Notes
Nutrients per serving (includes toppings): 642 calories, 15 g protein, 45 g fat (26 g saturated fat), 56 g carbohydrates (17 g fibre), 4 mg cholesterol, 58 mg sodium
This recipe is excerpted from The School Year Survival Cookbook by Laura Keogh and Ceri Marsh.
