Secrets to Staying Healthy & Happy
Remember when you were a kid and you spent your days outside’and you loved it? There wasn’t a lot of structure to it, you just went out there and didn’t come back until your mom or dad called you for lunch or the street lights went on. I miss those days. I don’t think my […]
For those who prefer to curl up at home with a hot cup of tea and a good book, look no further than these 10 homebody-themed gift ideas
While you may be sipping that Singapore Sling in a tiny backyard, your tips can at least make it look like you’re lounging in the tropics. Essie lead nail artist, Rita Remark, created this look those of us who aren’t able to escape to the islands this summer. Here’s how you can DIY: From […]
If you happen to be in Abbotsford, Toronto or Cape Breton this weekend, go to one of these fit and healthy events. Go for a nibble Abbotsford, BC September 17-19The Tradex Exhibition Centre is hosting EAT! ‘a food lover’s dream, where celebrity chefs, local restaurants, wineries and cookbook authors host cooking demonstrations and food and […]
Family fitness is a great way to spend time with your loved ones and still break a sweat each and every day.