Beat Summer Heat With a Hydrating Vegan Berry Chia Pudding

Name: Very Berry Chia Pudding
Yield: 2 servings
Ingredients: 1 1/2 cups frozen berries (blueberries, blackberries, raspberries mix); 2 bananas (frozen); 1-2 scoop(s) Genuine Health Vegan Greens+ O; 2 tbsp chia seeds; 1/2 cup coconut milk; 2 tsp honey

Best Health

Containing a high-water content and loads of nutrients, chia puddings are a great way to stay hydrated this season.

chia pudding supplied image by genuine health

photo credit: genuine health

Servings

2servings

Servings

2servings

Course Breakfast
Cuisine Breakfast

Ingredients

1 1/2 cups frozen berries blueberries, blackberries, raspberries mix
2 bananas frozen
1-2 scoop(s) Genuine Health Vegan Greens+ O
2 tbsp chia seeds
1/2 cup coconut milk
2 tsp honey

Servings: servings

Units:

Ingredients

1 1/2 cups frozen berries blueberries, blackberries, raspberries mix
2 bananas frozen
1-2 scoop(s) Genuine Health Vegan Greens+ O
2 tbsp chia seeds
1/2 cup coconut milk
2 tsp honey

Servings: servings

Units:

Course Breakfast
Cuisine Breakfast

Instructions

To make the chia pudding, add the chia seeds, coconut milk, and honey into a jar with a tight-fitting lid. Shake well and refrigerate for 15 minutes.
Remove chia pudding and shake again. This time refrigerate for at lease another 45 minutes.
To make smoothie, add add all remaining ingredients into blender and blend until smooth.
Pour smoothie on top of chia pudding and enjoy!

Recipe Notes

Recipe courtesy of Eh Vegan.

WP Ultimate Recipe

Originally Published in Best Health Canada