Secrets to Staying Healthy & Happy
Need help achieving your goals? Follow the example of successful people and try incorporating these habits into your life
For over 20 years, Martina Collins has been playing soccer to stay fit’and having a blast while she does it
As Best Health’s resident fashion junky, I’ve discovered that the most effective workout motivator for me is new fitness wear. I used to use my lack of cute workout clothes as an excuse for why I didn’t work out regularly. (The idea of sweating it out in an old, oversized cotton tee and ugly, clunky […]
Feel like you sweat more than the average person? You could have hyperhidrosis’here’s what to do
Instead of spending big bucks, incorporate these key trends and restyle the items you already own to revamp your fall wardrobe.