Secrets to Staying Healthy & Happy
When tomatoes are at their peak of sweetness, this garlicky tomato salad is particularly delicious. It’s eye-catching, too, if you make it with a mixture of different-coloured tomatoes’new varieties are coming on the market all the time.
Here, spears of asparagus, peppers and green onions are grilled in a ridged cast-iron pan, then mixed with oven-baked Parmesan croutons. If you haven’t got a ridged grill pan, the vegetables can be sizzled under the broiler.
Up to now, my training for Ride For Karen, taking place on September 9, has been mainly along the waterfront westward from Toronto. Recently, I’ve been going east. I discovered that the route involved quite a bit more riding in traffic than I am used to’after the dedicated cycling trail ends at Bathurst, you’re forced […]
These 12 smoothies are delicious and packed with antioxidants. Even better? They’re all less than 200 calories
Here are some outdoor workouts I love. Enjoy the scenery (the mountains, the ocean, the people) and challenge yourself at the same time at these top spots in and near Vancouver