Secrets to Staying Healthy & Happy
Back pain is the nemesis. And it’s no wonder, given that the spine is a complex structure of vertebrae, discs, nerves and numerous muscles and ligaments. Pain can occur at any point on the spine and sometimes for no apparent reason. The most common site of back pain is the lower back because it bears most of your weight.
Use fresh peaches to make this wonderful rustic dessert.
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From Gwyneth to Beyoncé, lots of celebrities have tried this way of eating. But it’s a big lifestyle change – can Kylie commit?
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