Secrets to Staying Healthy & Happy
If you’re one of the many Canadian parents on the fence about the issue of corporal punishment, a new study published in the journal Pediatrics may sway your opinion on this emotionally charged topic. According to researchers at Tulane University, along with teams at Wayne State University and the State University of New York, children […]
If you have a puppy or kitten, here’s what you need to know about spaying or neutering
These foods can help soothe (and even shrink) your tummy
What’s involved in training? How did I mentally prepare to cycle long distances? Here’s everything I learned for my first 100K ride.
I love to cook, but sometimes – usually on hot summer nights – I would rather not turn on the stove or oven. Salads are a great alternative (as long as they have lots of yummy toppings!) This one is simple to prepare (all you need is a food processor or blender) and is packed […]