Secrets to Staying Healthy & Happy
Colourful and packed with flavours, this thick, flat omelette, called a tortilla in Spanish, tastes good served at any temperature. The classic recipe contains only potatoes, onions and eggs, but this version has extra vegetables and tasty lean ham added. Serve with a green salad.
It seems like everything you do these days leaves a nasty carbon footprint on the earth. And, as Earth Day approaches, you may want to consider atoning for some of your environmental sins. With Platypus, you can. Through the Platypus website, you can make an eco-donation’either for yourself or on someone else’s behalf. If you […]
Cabbage adds a slightly sweet note to conventional chili.
Discover what you’ll find in the January/February 2009 issue of Best Health, plus get links to what’s online
These wholesome breakfast recipes offer a variety of healthy breakfast recipes for any occasion’and full nutritional information for type 2 diabetes. As always, consult your doctor about any changes to your meal plan