Secrets to Staying Healthy & Happy
Sweet and sour sauce doesn’t have to be a thick bright orange. This modern, light version of sweet and sour pork allows the succulence of the meat and the fresh flavours and different textures of a variety of vegetables and noodles to shine through.
(Michelle Williams supports H&M’s eco initiatives. She’s seen here wearing a dress from their Conscious Collection).The life of fashion trends these days is shorter than ever, and for those of use who like to keep up, the only way to stay on top of the trends while maintaining space in our closets is to both […]
After putting together the piece in our September issue on "healthy" handbag styles (Lighten your load, pp. 42-44), I resolved to reevaluate the weight of the handbag I carry around everyday.The two bags I alternated between most frequently were either a thick leather purse with two shoulder-length handles, open across the top to allow more […]
This hearty, colourful and very nutritious main dish is perfect for an easy midweek meal, and can be rustled up quickly from ingredients you have in the pantry. Serve with a green salad.
A small study from the University of Illinois at Urbana-Champaign found that daily consumption of cocoa flavanol-containing dark chocolate lowered cholesterol and improved blood pressure.While the study was funded by chocolate manufacturer Mars, Inc., the study was double-blinded and peer reviewed.Another study in the Journal of the American Medical Association also concluded that consuming 6.3 […]