Secrets to Staying Healthy & Happy
With flu season in full swing and some of my friends complaining of body aches, sneezing and coughing, I can’t help but be a little germaphobic. Just last week I was kidding, but mostly serious, when I suggested that a friend not join our group at a birthday party when she merely mentioned she had […]
Top off your summer look with one of these hats’perfect for shielding yourself from the sun’s harsh rays
After smoking, obesity is one of the most preventable causes of death in North America. It’s heartening to realize that losing as little as 5% to 10% of your total body weight can make you much healthier. The secret weapon is commitment.
When the temperatures drop, don’t run away from the cold, embrace it with one of these perfect winter wonderland vacations (no skis required).
Finding the right home blood pressure monitor can be a hard task if you don’t know what you’re looking for. Here are some tips to help
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