Secrets to Staying Healthy & Happy
Suffering from dry mouth? Here’s how it happens and what to do about it
Don’t let the half-hour rule stop you from swimming right after a meal.
Focusing on form is the first step to maximizing the benefits of exercise.
During the summer I like to let my naturally wavy hair do its own thing—you know, in the mode of what the hair care companies call “beach-y waves” and what I call “I-give-up-and-I-don’t-care.” But come fall, when fashion gets more polished, the call of the blow dryer beckons. Matrix, a salon hair care line, has […]
We know bowel movements and flatulence isn’t likely a subject you enjoy talking about. But the state of your gastrointestinal system and bowels is indicative of your overall health. So we reveal four truths behind those myths we’re too shy to talk about