Secrets to Staying Healthy & Happy
When it comes to a successful diet, there are three important rules to follow
Even if you sail through your teens with clear skin, you may develop acne when you’re an adult. Don’t despair. An ever-widening variety of treatment options for Adult Acne are available, from powerful medications to surgical techniques to reduce scarring.
Researchers in New Zealand published a study that analyzed data from 1,000 children and tracked them until they were 32 years old. They measured the children’s levels of self-control starting at age 3 using assessments by teachers, parents and the kids themselves. What they found was that the kids with the most self-control at age […]
As many as 2 million Canadians suffer from this debilitating disease. Learn about the risk factors for osteoporosis and find out how to keep your bones healthy
Discover what you’ll find in the November/December 2008 issue of Best Health, plus get links to what’s online