Secrets to Staying Healthy & Happy
Don’t let the title fool you. Though each serving is packed with a full cup of spinach, the sweetness of fresh strawberries and banana is front and centre in this deliciously drinkable treat.
Pumpkins aren’t just good for making jack-o’-lanterns.
Do you frequently eat when you’re not really hungry? Read on to learn about emotional eating and what you can do to stop it
We asked the experts to evaluate’and enhance’four popular diets. Here’s our assessment of diet book The Best Life Diet
The Best Health team just got some great news: One of our articles has been nominated for a National Magazine Award. It’s Lesley Young’s “Drop Pounds With Caution" piece, which ran in the Summer 2009 issue of Best Health. The National Magazine Awards will be presented on June 4 in Toronto. Please join me in […]