Secrets to Staying Healthy & Happy
These are the current pick-me-up beauty obsessesions our beauty director can’t wait to share. They promise to make the spring countdown more bearable, swear!
Miso is a fermented paste that has the most delicious pungent flavour — and a little goes a long way.
These pancakes can be made ahead in the morning before your company arrives and then warmed in the oven before serving. I often make up a double batch and then freeze the extra pancakes for a quick and delicious breakfast on busy days; just pop them into the toaster or microwave to heat them up quickly.
According to Canada’s Food Guide, adults should be getting eight to 10 servings of fruit and vegetables per day. Take our quiz to find out if you’re getting enough
Patient care is getting better with time. Check out these incredible advancements you might soon see in Canadian hospitals