Best Health magazine, May 2015; Photo by Yvonne Duivenvoorden
Swap regular spaghetti with zucchini noodles for a healthier version of this classic Italian dish.
I’ve been distracted all morning by reading the horrifying reports about today’s earthquake in Japan. Many of you have probably been doing the same, and my heart goes out to those who have family and friends in the affected region. Our senior web editor, Kat Tancock, has family in Christchurch, New Zealand, a city that […]
People who suffer from migraines, headaches and seasonal allergies are finding relief in butterbur’a purple-flowered herb once used to wrap butter. Today, even conventional medicine hails it as effective as some pharmaceutical drugs
This white smoothie is perfect when you need a dose of calcium and vitamin D.
In an effort to shed a few pounds, writer Rosemary Counter tries garcinia cambogia, a diet pill allegedly used by Kim Kardashian and Jessica Simpson.