Secrets to Staying Healthy & Happy
Diarrhea is usually caused by a viral or bacterial infection of the small intestine. It can also be caused by certain medications (such as antibiotics, blood pressure drugs, and magnesium-containing antacids), certain medical conditions, and food poisoning.
We sat down with actress Alison Sweeney to chat about the key to developing body confidence and the importance of a healthy smile.
Harvard researchers found that women who ate three or more daily servings of blueberries and strawberries, both of which are often found in frozen berry medleys at grocery stores, were 32 percent less likely to suffer a heart attack. Most traditional fool recipes are made with heavy cream, but Greek yogurt is a far healthier alternative.
It’s beyond the blues. Depression is a serious illness and, as the leading experts in this field are discovering, one that we should strive to manage over time, not attempt to cure with a quick fix. Here’s the latest research and some helpful strategies
This is a fantastically healthy meal with a real peppery kick balanced by sweet basil and peppers. Serve with ciabatta or focaccia.