Secrets to Staying Healthy & Happy
HRT can reduce menopause symptoms, but there are other factors to consider. Find out if it’s right for you
Here’s a really simple supper dish of smoked cod with a crispy topping of sliced potatoes finished with cheese. Peas and leeks add vitamins, minerals and fibre.
If your hunger strikes during holiday shopping, choose wisely at the mall food court with these healthier swaps from Wendy’s
Doctors in the Charité hospital in Berlin have built an open MRI machine that allows them to take images of a baby being born. The hope is to better understand why some women need cesarians when the baby can’t make it through the birth canal. The images in this video posted by Jezebel are pretty […]
Fresh smoked salmon is one of my favourite foods, but it’s high in sodium, so if you are watching your intake, this salad is good without it, too. The goat cheese adds a wonderful flavour, but low-fat ricotta or feta can also be used.
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