This simple and flavourful mix adds a fiery kick of cayenne pepper to make spiced Mayan chocolate-coated walnuts a perfect snack for entertaining or simply lounging.
Ginger and pear make a refreshing, crisp-tasting energy bar with lots of nutrients. Ginger helps fight inflammation and improve digestion.
Homemade granola is a delicious, quick breakfast helper. Try this flavourful combination of nuts, seeds and berries, and get a immune-system boost, too
The heart-healthy goodness of omega-3s and other nutrients in this walnut trail mix makes it an optimal high-energy snack for people on the go.
Almonds and chickpeas flavoured with herbs and dried fruit make for a tasty snack that will help fill you up
Instead of a taking store-bought energy bars on your next hike, try these homemade peanut power balls. They taste great, transport beautifully without crumbling and are a lot less expensive when you make them yourself.
Normally served as a bar snack, nachos actually have enough protein and calories to count as a main course. Ensure that all ingredients are lactose-free.
Move over avocado toast. There’s a new, and just as pretty, app that’s sure to be as pleasing to the eye as it is to the palate. You can enjoy shrimp toast anytime, whether it’s just for yourself for lunch or as an app for dinner guests.
Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars are the perfect snack to bring along on a hike.
This colourful aromatic stew is much easier to make than it looks.
Steak can be replaced with deli-sliced roast beef. Or try topping it with chopped cooked chicken or turkey, seared salmon or tuna, if desired.
Lamb chops are delicious any night of the week tossed in a lemony, minted marinade, but they’re elevated to dinner-party status by the verdant pea purée.
A subtly spiced rice dish, this is based on a classic kedgeree recipe but with extra vegetables to add vitamins. Serve with a side salad.
Ballerina Misty Copeland’s go to meal? This healthy fish dish that not only curbs her cravings, but helps her stick with her healthy diet.
Satisfy your pasta cravings with delicious vegetables, like zucchini noodles and bell peppers. You won’t even miss the spaghetti!
These stuffed eggs are served on a bed of ribbon vegetables and crunchy lettuce leaves drizzled with a tarragon vinaigrette dressing. All you need is some interesting bread, such as whole-wheat with sunflower seeds, to make a satisfying lunch.
A few simple ingredients make really tasty meat-free burgers. If you want to barbecue them, the best method is to cook the veggie burgers in advance and just heat them up over the coals, as this prevents them from sticking to the grill.
Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the ones listed in this recipe.
This decadent recipe also tastes great with raspberries and blueberries.
Whip up this quick dinner featuring mint and cinnamon for a Moroccan flavour