Serve this colourful and refreshing salad with your favourite grilled entrées.
This decadent homemade treat is always a hit.
Just when you thought rosé couldn’t get any better.
These fresh homemade shrimp rolls are a light and fresh dish that’s perfect for hot summer days.
This Middle-Eastern inspired salad is ready to eat in just 35 minutes.
Nothing says summer like the taste of fresh blueberries.
This refreshing avocado and kale smoothie bowl is an excellent way to add more healthy greens into your day.
This healthy smoothie is decadent enough to taste like dessert, even though it’s a wonderful healthy breakfast option.
Elevate your summer BBQ with these healthy tuscan-style kabobs.
This will easily be a guest favourite. And you can make it again and again. Just switch up the berries to whatever is in season.
Orange blossom water adds a lovely floral note to your sorbet.
You’ll love this healthy spin on a Mexican classic.
The arugula pesto in this recipe adds a delicious peppery taste to the pizza.
This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.
This recipe is delicious prepared with any seasonal fruit; these pops use raspberries and strawberries.
Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works well in this recipe. The homemade pickled onions are easy, and great on sandwiches and burgers; they’ll last a few weeks in the fridge. As for gremolata, it’s an Italian condiment served with veal or fish; it gives a burst of flavour, bringing the mild taste of halibut to life.
This salad can easily be made with gluten-free pasta as well. If fresh peas are available, buy two (or more!) bags and freeze the extra for future use. They’re delicious in season and can be added to many recipes. Blue cheese varies in taste intensity by brand; a simple way to tell if it’s really strong is to sniff the package.
It’s time to take vodka up a notch – with frozen or fresh blueberries.
A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi ingredient, but we’ve come up with a version that takes advantage of all the seasonal rhubarb.
Want a little push to get you through your next workout? Beets, which have lots of nitrates, can help to keep you moving. According to one study, nitrates improved oxygen use and helped study subjects exercise for up to 16 percent longer.