Spicy Tomato Fish Chowder
This spicy tomato fish chowder recipe makes a speedy main dish that is hearty and healthy.
Ingredients
4 teaspoons olive oil
2 cloves garlic, minced
3 medium tomatoes (about 1 pound), peeled, cored, seeded and chopped
1 teaspoon dried basil, crumbled
1/2 teaspoon dried oregano, crumbled
Pinch of cayenne pepper
1/2 cup dry white wine or chicken broth
1/2 pound cod or other white fish fillets, cut into bite-size pieces
2 tablespoons minced parsley
2 cloves garlic, minced
3 medium tomatoes (about 1 pound), peeled, cored, seeded and chopped
1 teaspoon dried basil, crumbled
1/2 teaspoon dried oregano, crumbled
Pinch of cayenne pepper
1/2 cup dry white wine or chicken broth
1/2 pound cod or other white fish fillets, cut into bite-size pieces
2 tablespoons minced parsley
Directions
- In a heavy saucepan, heat olive oil over medium heat. Add garlic, tomatoes, basil, oregano, cayenne pepper, and wine, and cook uncovered for 10 minutes.
- Add 3 cups water, bring to boil, reduce heat, and simmer. Mix in cod and simmer, uncovered, 5 minutes. Ladle tomato fish chowder into bowls and sprinkle with parsley.
The Ultimate Soup Cookbook, Reader's Digest
