Barbecued Shrimp wth Mustard Sauce
Next time you have a barbecue, treat yourself to a little luxury—skewers of juicy barbecued shrimp in an exotically spiced marinade, served with a Dijon mustard sauce.
Ingredients
3 tablespoons Dijon mustard
2 tablespoons fresh lemon juice
2 teaspoons ground coriander
2 teaspoons ground cumin
1⁄2 teaspoon pepper
24 large raw shrimp, peeled and deveined
3 tablespoons Dijon mustard
2 tablespoons fresh lemon juice
2 teaspoons ground coriander
2 teaspoons ground cumin
1⁄2 teaspoon pepper
24 large raw shrimp, peeled and deveined
Directions
cooking time 2 mins
serves 4
- To make the mustard dipping sauce, stir together the mustard, lemon juice, 1⁄2 teaspoon coriander, 1⁄2 teaspoon cumin and 1⁄4 teaspoon pepper in a small bowl. Set aside.
- Combine the remaining 1 1⁄2 teaspoons coriander, 1 1⁄2 teaspoons cumin and 1⁄4 teaspoon pepper in a large bowl. Add the shrimp, tossing to coat.
- Preheat the barbecue. Thread the shrimp onto four long skewers. Place the shrimp on the barbecue and cook until opaque throughout, about 1 minute per side. Serve barbecued shrimp at room temperature or chilled, with the mustard sauce for dipping.
cooking time 2 mins
serves 4
Nutritional information
PER SERVING
111 calories
23 g protein
2 g total fat
0.3 g saturated fat
180 mg cholesterol
1 g total carbohydrate
0.5 g sugars
0.3 g fibre
563 mg sodium
Source: Cook Smart for a Healthy Heart, Reader's Digest Canada
