As a side to the lamb chops, the asparagus works beautifully with the nutty taste of the toasted pine nuts and fresh mint. »

The rich flavour of the grilled pork is cut by the tang of ruby grapefruit. »

This hearty dish of lean lamb layered with delicious root vegetables and baked in a covered casserole is perfect for busy lives. »

Choose large, firm peppers — they make the perfect container for a herb beef, tomato and fresh breadcrumb mixture, topped with cheese. »

An updated version of an old favourite. This pretty pie combines lean meat with lots of fresh vegetables, all topped with crisp and light phyllo pastry. »

Nothing beats the smell of a pie baking in the oven, and this one is even more aromatic than most with its rosemary-flavoured crust. »

Stuffing vegetables is a great way of using them to make a healthy one-dish meal. »

A sweet glaze with a hint of mustard makes this tenderloin a winner for special occasions and everyday dinners  »

For this recipe, choose a tender, lean cut of beef so the cooking time will be short. »