yellow onions

Classic Garlic and Tomato Soup

Grandmothers often said garlic was good for what ails you, and we now know they were right. This tomato-garlic soup uses 10 cloves, but because garlic mellows as it cooks, it has a mild, slightly sweet flavour.

Mexican Tostadas

A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and pinto beans replace the traditional...


Mushroom-Barley Soup

This nutritious mushroom-barley soup is even more flavourful if made ahead of time and reheated just before serving.


Salmon Chowder with Buttery Crumb Topping

A tasty and good-for-you main dish, this salmon chowder with a buttery crumb topping also has the healthy fish oils...