turmeric

Take Your Chicken Nuggets Next-Level With a Coconut Crust

Since a blank slate of protein is more agreeable with something tasty to dunk into, we’ve got you covered with a low-sugar seasonal sweet and sour dip.

This Aloo Gobi Will Put Your Other Roasted Cauliflower Recipes To Shame

This roasted cauliflower dish will be the centre of attention at your next dinner party.


Lean & Low-Cal Butter Chicken

A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But...


Roast Turkey with Lemon Couscous

A unique and delicious way to use up your turkey leftovers, this dish doesn't even have a hint of Thanksgiving.


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Shrimp & Feta Couscous

Few things go together as well as shrimp and couscous.

Moroccan Apricot & Olive Chicken

This quick-to-make chicken dish is lightly spiced and served atop couscous.


Vegetable & Pork Coconut Curry

I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...

Rich Curried Chicken & Vegetables

The homemade curry powder for this chicken dish has an especially high proportion of phytochemical-rich turmeric and ginger.


Pea Curry with Indian Paneer

Paneer is an Indian cheese, similar to ricotta but drier. It is often combined with peas in a curry. This...


Saag Paneer with Tomatoes

The literal translation of saag paneer is spinach with cheese. Serve this flavourful dish with brown rice and a flatbread,...


Chicken Curry with Chili Peppers

This flavourful curry gets a healthy boost from chili peppers, which are loaded with calcium and may help reduce cardiovascular...

Curried Israeli Couscous and Walnut Pilaf

This middle-eastern inspired recipe will please anyone craving a bit of spice. Dried currants, lemon, honey and walnuts give texture...


Aromatic Chicken

This is a quick, flavourful and versatile method for preparing chicken breasts.


Vegetable Couscous

This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.


Stir-Fried Vegetable Curry

A selection of ground and whole spices and a hint of coconut flavour the mixed vegetables in this contemporary curry,...


Tandoori-Style Chicken Breasts

Tandoori dishes are one of the healthiest options in most Indian restaurants because the food is cooked without fat in...

Indian Lamb with Spiced Lentils

Freshly ground spices make this Indian lamb curry fabulously fragrant, while spiced lentils give texture and substance, as well as...


Keema Curry with Cucumber Raita

This mellow curry of ground beef has just a hint of chili, so it's ideal for children who like to...


Chicken Biryani with Cucumber Raita

A biryani consists of curried meat, poultry, fish or vegetables combined with basmati rice to make a complete meal. Here...