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Breakfast Boost: Muffin-Sized Sweet Potato Frittatas

When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin A.

Using the freshest autumn produce makes all the difference in this savoury soup.

Boost your intake of cancer-fighting cruciferous vegetables with this tasty broccoli and cauliflower soup.

If you love a hearty, wholesome family meal, you won't be able to get enough of this organic beef, sweet...

Few things go together as well as shrimp and couscous.

These baked spring rolls are always the most popular appetizer at the party.

Fluffy and not too sweet, these pancakes are made with quinoa flour for a great gluten-free brunch option.

Mac 'n cheese is quite possibly the most perfect dish on the planet. The original version uses full-fat cheese, cream...

Celery aids digestion and helps maintain the body's alkaline balance, while eating sweet potato with a fat (there's olive oil...

A comforting mix of vegetables baked until soft and sweet is even better when served with a thickened yogurt called...

Sweet potatoes are packed with vitamin A, and phytochemicals in these Purple Viking potatoes can help lower blood pressure. Plus,...

We kept the calorie count low in these fluffy, vibrant orange scones by not including cheese or cream. Serve with...

Ground turkey breast is lean, and you need a little olive oil to brown it. Sweet potatoes are high in...

Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...

Nutrient-dense sweet potato and salmon, two of nature's greatest superfoods, combine with zesty onion and tangy fresh dill to create...

Craving takeout? Whip up this tasty beef and sweet potato stir-fry in less time than it takes to call in...

This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.