This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.
These vibrant Vietnamese rice paper rolls are a dinner party delight.
Sounds fancy, but we promise this simple red pepper jelly recipe is worth the bit of effort. It tastes and looks as lovely as you would think.
This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to the turkey sausage, navy beans and nutrient-packed kale.
Flaxseeds make the perfect substitute for peanuts in this allergy-friendly pad thai recipe because they have great crunch.
A glass of milk and one of these warm, chewy cookies make for a perfect post-dinner treat that you won’t feel guilty about eating.
Canada produces most of the world’s lentils. They are so versatile and take well to all kinds of flavours – especially vinegar – which makes them a perfect addition to any salad.
Serve this colourful and refreshing salad with your favourite grilled entrées.
This Middle-Eastern inspired salad is ready to eat in just 35 minutes.
Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works well in this recipe. The homemade pickled onions are easy, and great on sandwiches and burgers; they’ll last a few weeks in the fridge. As for gremolata, it’s an Italian condiment served with veal or fish; it gives a burst of flavour, bringing the mild taste of halibut to life.
This fruit smoothie is a healthy, low-fat way to start your day.
This is a fantastic recipe and can be made with lime, lemon, orange or any citrus fruit.
These refreshing, fat-free desserts are easy to make with or without an ice cream maker. If you don’t have one, you can make granita, which is icier, but still refreshing.
One of the joys of a roast turkey or chicken is the tender meat least over that is perfect for rustling up a super-quick meal. Add some basic fresh ingredients and perhaps a few special extras, and dinner is on the table.
This tasty potato salad will be sure warm you up on a cold day.
This salad can be prepared in advance and refrigerated until needed. It contains celeriac which tastes like a cross between celery and parsley.
Delicate cupcakes like these are sure to disappear at your next potluck or bake sale. Grated lemon peel and sour cream turn these from ordinary ‘white’ cupcakes to sophisticated treats.
This cupcake has a smooth cream-cheese filling that awaits inside.
This classic dessert is so easy to bake!
A healthy version of everyone’s favourite cold weather drink.