This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.
This quick-to-make Moroccan dish is sure to please turkey lovers.
This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.
A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi ingredient, but we’ve come up with a version that takes advantage of all the seasonal rhubarb.
Regulate blood sugar, lower cholesterol levels and improve your heart health with this irresistible zesty smoothie recipe.
Whip up this quick dinner featuring mint and cinnamon for a Moroccan flavour
Grains of whole wheat have a distinctive sweet, nutty flavour. Here they are mixed with corn, toasted walnuts and crisp vegetables in a fragrant dressing to make a nutritious salad that is substantial enough to serve as a well-balanced main course.
The rice, with its slightly chewy texture and Indian spices, provides the perfect backdrop for tender chicken, crunchy raw vegetables, sweet grapes and toasted nuts.
Serve this sweet and salty dip with crackers or sliced pita.
Cranberry sauce and mandarin oranges make a beautiful, aromatic glaze for cooked ham. This recipe will be a crowd-pleaser.
This Chili Shrimp Taco recipe brings the heat to dinner.
Nothing tastes better on a hot summer day than this citrus mousse parfait.
Smoothies are a great way to sneak nutritionally charged greens into your diet.
The so-called Kiwi burger is popular in New Zealand. It’s a beef burger topped with cheese, beets, pineapple, onion, tomato, lettuce and a fried egg. My healthier version is bunless, uses chicken’and skips the fried egg.
Halibut is a firm, meaty fish that tastes sweet’a flavour this recipe accentuates with orange juice and zest. Like salmon and other cold-water fish, halibut is a rich source of healthy omega-3 fatty acids.
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
These melt-in-your-mouth carrot cupcakes are a crowd favourite.
This fresh, crispy salad will work well with any seasonal vegetables. If you don’t like your vegetables too crisp, you can blanch them all for a couple of minutes before adding the vinaigrette and then refrigerate them.
Switching from regular to Greek yogurt will keep you feeling full longer: This type of yogurt has more protein (and calcium) than regular. Plus, its thick, velvety texture blends well to make a yummy, frothy breakfast.
Cranberries add a tangy undertone to this dish.