Since a blank slate of protein is more agreeable with something tasty to dunk into, we’ve got you covered with a low-sugar seasonal sweet and sour dip.
Spiced lamb burgers are a delicious change from regular beef burgers, and the herbed feta topping makes these company-worthy.
Instead of regular soy sauce, use tamari sauce in this recipe. It has a smoother flavour (and contains little or no wheat). You’ll find it in most grocery and health food stores.
This soup is the perfect warm-up meal to get you through the rest of the winter.
Good news! You get another chance to break out your spiralizer to craft this nutritious sweet potato recipe.
This quick and easy spiralized carrot soup with arugula pesto and chicken meatballs will really hit the spot — and it’s dairy free.
Make this aromatic and satisfying beans and greens side dish and impress your guests with your pro kitchen skills.
Make your salad a meal to remember with ingredients that will fuel you all afternoon long.
This roasted cauliflower dish will be the centre of attention at your next dinner party.
This fire cider brew is the perfect concoction to get you through the winter season. Take a shot daily and feel like the rockstar that you are!
This veggie-packed lasagna is the ultimate healthy weeknight dinner, exploding with delicious warmth of flavours to make your taste buds soar.
Give your health an instant upgrade with an Italian dish that’s jam packed with nutrients. This butternut squash & kale ravioli will hit the spot!
Cold days call for a soup that showcases winter’s bountiful harvest. In-season vegetables such as turnips, carrots, and celery combine for a warm meal.
This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to the turkey sausage, navy beans and nutrient-packed kale.
Flaxseeds make the perfect substitute for peanuts in this allergy-friendly pad thai recipe because they have great crunch.
Store-bought ketchup can be laden with sugar and sodium, so we like to make a batch of our own to control the amount we consume.
These oven-baked cauliflower bites are amazing stuffed into wraps with your favourite add-ins or piled on a platter with cocktail picks as snacks.
Once grilled, the shrimp and pineapple are easy to slide off skewers and into your wrap of choice. Serve with lime wedges and sliced avocado.
Large-leaf lettuce leaves, such as bibb and red leaf, are a great carb-free alternative to taco shells and tortilla wraps – not to mention a classic accompaniment to bulgogi. Serve with steamed rice (if desired).
These mouthwatering turkey burgers are a healthy summer BBQ hit.