This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty to look at, it’s pretty tasty, too.
The arugula pesto in this recipe adds a delicious peppery taste to the pizza.
Few things go together as well as shrimp and couscous.
These will quickly become your family’s go-to meal for busy weeknights.
Shakshuka is a traditional Israeli dish that’s so versatile, it’s served morning, noon and night in its homeland.
Roasted squash and Italian sausage makes for a hearty and healthy autumn pasta dish.
These Greek-inspired ingredients put a delicious twist on classic meatloaf.
This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s.
This Greek Lima Beans recipe is inspired by the gigantes that are often part of a Greek meze platter. The lima beans are hearty and deep but have a hit of brightness and tang thanks to the dill and feta.
Chickpeas are loaded with appetite-suppressing fibre, which is why this dish satisfies your appetite despite being low in calories.
In this salad, the salty tang of creamy feta cheese contrasts with chunks of sweet watermelon and juicy golden nectarines. A mix of greens adds a slightly peppery taste, while the toasted pumpkin seeds give it a nice crunch.
Endlessly variable, the simple omelette can reflect any season you wish. This one sings of spring, when asparagus is at its most tender.
Weight-loss bonus: Scientists in Spain found that a diet rich in legumes such as chickpeas can increase fat oxidation, helping to spur weight loss. Plus, one cup (250 mL) delivers a whopping 11 grams of hunger-quashing fibre
This Greek-style dish is simple to cook but wonderfully flavoured. It combines lamb fillets with colourful vegetables, feta and fresh mint ‘ perfect for entertaining.
This is modern-day comfort food, combining an interesting fusion of tuna and mixed vegetables in sauce with a crisp topping of bread cubes, tangy feta and diced tomatoes.
A feast of colourful vegetables makes a superb topping for a pizza-style ciabatta. The bread soaks up the aromatic roasting juices so that it is deliciously moist with a crunchy crust. If you want to boost your vegetable intake even more, serve it with a leafy herb salad.
A fabulous main meal salad based on bulgur, generously flavoured with fresh herbs. It is best prepared ahead to give time for all the wonderful flavours to mingle.
A deliciously light, crunchy, layered phyllo pastry bake, with a filling of spinach, feta cheese, tomatoes and pine nuts – a classic Greek combination.
This spicy, broth-based Mexican soup is great for dinner parties because your guests can customize their soup right at the table.