December is a dangerous month for those of us trying to eat well and maintain a healthy weight. »

Losing weight isn't always easy, but keeping those pounds off can be just as challenging. »

From South Beach to the Master Cleanse, diets that help you drop pounds in a hurry may seem appealing—but will set you up for failure. »

Not sure why your jeans suddenly feel tighter? Choices you make in your everyday life might be secretly causing you to gain weight. »

Not sure how the number on the scale got so high? You're not alone. »

The latest virtual weight loss programs could make your computer an essential tool for getting slim. »

Finding it hard to make time for exercise in your busy day-to-day life? A summer vacation at fat camp may be the answer. »

If you're having trouble shedding pounds, take a look at your strategy—you may be making some of these top 10 weight-loss mistakes. »

Weight gain is a normal and healthy part of pregnancy, especially during the second and third trimesters »

To lose weight successfully, you will have to make some lifestyle changes. »